How to Prepare for Plastic Surgery: Your Step-by-Step Guide

Choosing to undergo plastic surgery is an exciting decision — one that can lead to beautiful, transformative results. At Bespoke Aesthetic Plastic Surgery, we believe that great outcomes start long before you arrive in the operating room. Proper preparation is key to a smooth surgery, a comfortable recovery, and the best possible results.

Here’s your essential guide on how to prepare for plastic surgery, whether you're planning a tummy tuck, breast lift, liposuction, or a Mommy Makeover.

1. Choose a Board-Certified Plastic Surgeon

First and foremost, your results and safety depend on selecting an experienced, board-certified plastic surgeon. Board certification ensures that your surgeon has undergone rigorous training and upholds the highest standards in aesthetic and reconstructive surgery.

At Bespoke Aesthetic Plastic Surgery, Dr. Nadya Clarke brings precision, artistry, and compassionate care to every procedure — crafting beautiful, natural-looking outcomes.

2. Attend a Detailed Consultation

Your private consultation is the foundation of your surgical journey. During this appointment:

• Share your goals and expectations openly.

• Discuss your medical history, current medications, and lifestyle factors.

• Explore the procedures that will best achieve your vision.

• Review surgical options, anesthesia plans, and recovery timelines.

This is your opportunity to ask questions, express concerns, and feel fully confident in your customized surgical plan.

3. Prepare Your Body for Surgery

Optimal health supports optimal healing. To prepare your body:

• Stop smoking at least 6 weeks before and after surgery to reduce complication risks.

• Avoid blood-thinning medications and supplements (such as aspirin, ibuprofen, fish oil, and vitamin E) as directed.

• Maintain a stable, healthy weight for at least 3–6 months prior to surgery.

• Stay hydrated and eat a balanced diet rich in protein, vitamins, and antioxidants.

Your body will thank you during recovery!

4. Plan Your Recovery Ahead of Time

A smooth recovery requires careful planning. Before your surgery day:

• Arrange for someone to drive you home and stay with you for at least the first 24 hours.

• Prepare a comfortable recovery space with extra pillows, loose clothing, entertainment, and essentials within easy reach.

• Stock up on healthy meals, hydration drinks, and easy-to-digest snacks.

• Fill any post-op prescriptions in advance.

• Take time off work and household responsibilities as recommended.

If you have young children, arrange additional support, as lifting and strenuous activity will be restricted.

5. Follow Pre-Operative Instructions Carefully

Dr. Clarke and her team will provide you with detailed pre-surgical instructions, including when to stop eating and drinking before surgery and how to prepare your skin or surgical areas. Following these instructions exactly helps minimize risks and sets you up for a safer, more comfortable experience.

6. Take Care of Your Mind and Spirit

Emotional preparation is just as important as physical preparation. It’s normal to feel a mix of excitement and nerves. To stay positive:

• Focus on your "why" — your motivation for undergoing surgery.

• Practice mindfulness, meditation, or gentle breathing exercises.

• Surround yourself with supportive, uplifting people.

Remember, you are investing in yourself and your confidence.

Final Thoughts

Preparing for plastic surgery is an empowering process that sets the stage for a successful transformation. At Bespoke Aesthetic Plastic Surgery, Dr. Nadya Clarke and her team are here to guide you with expert care, clear communication, and personalized support every step of the way.

✨ Ready to begin your journey? Contact us today to schedule your private consultation.[Schedule a Consultation]